Fitness

Exercise boosts well-being by improving gut health
  

Exercise boosts well-being by improving gut health

SCofA Comments Off on Exercise boosts well-being by improving gut health

Researchers believe that physical activity can influence a person’s overall health because of its effect on gut health. A new study explains the link.

How does exercise prompt fat to benefit metabolism?
  

How does exercise prompt fat to benefit metabolism?

SCofA Comments Off on How does exercise prompt fat to benefit metabolism?

A study in humans and mice reveals that exercise prompts fat to release helpful compounds, including a signaling protein that improves glucose tolerance.

Weight loss: How important is eating breakfast?
 

Weight loss: How important is eating breakfast?

SCofA Comments Off on Weight loss: How important is eating breakfast?

A new study has examined the importance of eating breakfast in the process of losing weight. It may not be as pivotal as once thought, say the authors.

Flaxseed fiber could help reduce obesity
 

Flaxseed fiber could help reduce obesity

SCofA Comments Off on Flaxseed fiber could help reduce obesity

In a new study of mice, researchers found the mechanism through which flaxseed-derived fiber can improve health and, more specifically, prevent obesity.

Drinking soda after exercise could damage kidneys
 

Drinking soda after exercise could damage kidneys

SCofA Comments Off on Drinking soda after exercise could damage kidneys

A recent study concludes that drinking soda following physical exertion might cause further dehydration and could even cause kidney damage.

Central obesity linked to brain shrinkage
  

Central obesity linked to brain shrinkage

SCofA Comments Off on Central obesity linked to brain shrinkage

A recent study has linked central obesity to shrinkage in certain parts of the brain. The question now is whether obesity causes brain shrinkage.

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

Latest Posts

Aggressive brain cancer: Why does immunotherapy fail?

Aggressive brain cancer: Why does immunotherapy fail?

SCofA Comments Off on Aggressive brain cancer: Why does immunotherapy fail?
Transcendental meditation can help treat PTSD

Transcendental meditation can help treat PTSD

SCofA Comments Off on Transcendental meditation can help treat PTSD
Flu breakthrough: Universal vaccine may be in sight

Flu breakthrough: Universal vaccine may be in sight

SCofA Comments Off on Flu breakthrough: Universal vaccine may be in sight
New stem cells could be ‘universally transplanted’

New stem cells could be ‘universally transplanted’

SCofA Comments Off on New stem cells could be ‘universally transplanted’

Get Social